Weigh In record (no journal entry) for 01 September 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1496 kcal
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Fat: 51.87g | Prot: 86.80g | Carbs: 170.94g.
Breakfast: Siantar Top Goriorio, Semangka, Melon, Putih Telur Matang, ABC Minuman Sari Kacang Hijau. Lunch: Sinti Bumbu Pecel, Bakso Daging Sapi, Ketoprak, Usus Ayam, Ikan Bandeng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tape Singkong, Sawi Hijau, Bihunku Rasa Soto. more...
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Gaining 1.2 kg a Week
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tatiaseptiani09's Weight History
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