Emily2.0._'s Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
63 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1287 kcal Fat: 58.04g | Prot: 68.23g | Carbs: 123.91g.   Breakfast: SanCor Queso Cremoso Sancor, Huevo Duro, Papa Cocida. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Roast Beef. Dinner: Swift Picadillo de Carne, Criollitas Galletitas de Agua. Snacks/Other: Uva, Villa del Sur Agua Mineral sin Gas. more...
2196 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Emily2.0._'s Weight History


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