Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emily2.0._
Journal
31 Aug 21
Emily2.0._'s Journal, 31 Aug 21
Emily2.0._'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2021
63 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
1287 kcal
Fat: 58.04g | Prot: 68.23g | Carbs: 123.91g.
Breakfast:
SanCor Queso Cremoso Sancor, Huevo Duro, Papa Cocida.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Roast Beef.
Dinner:
Swift Picadillo de Carne, Criollitas Galletitas de Agua.
Snacks/Other:
Uva, Villa del Sur Agua Mineral sin Gas.
more...
2196 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emily2.0._'s Weight History
View Complete History