Weigh In record (no journal entry) for 31 August 2021
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 164.12g | Prot: 66.54g | Carbs: 318.11g.
Breakfast: Big Joy Mct Oil Powder . Dinner: Zeytinyağlı Biber Dolması, Yeşil Mercimek Yemeği, Semizotu, Zeytinyağlı Biber Dolması. more...
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Losing 4.2 kg a Week
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cagriyavuzz's Weight History
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