Weigh In record (no journal entry) for 31 August 2021
|
58.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 51.71g | Prot: 137.45g | Carbs: 65.58g.
Lunch: Papa al Horno (sin Comer la Cáscara), La Serenísima Crema Light , Pescado al Horno o Hervido. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Syrah, Dia Pizza de Mozzarella. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|