brittsmom's Journal, 08 Mar 11

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Weigh In record (no journal entry) for 08 March 2011

77.2 kg Lost so far: 9.4 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:

1313 kcal

Fat: 25.27g | Prot: 55.65g | Carbs: 233.72g. Breakfast: fiber plus, banana. Lunch: fazoli's spaghetti. Dinner: del monte green beans, turkey breast. Snacks/Other: chocolate candy, fiber one. more...

2454 kcal

Exercise: Shopping - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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brittsmom's Journal, 08 Mar 11

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brittsmom's Weight History