Weigh In record (no journal entry) for 31 August 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 70.27g | Prot: 82.53g | Carbs: 29.89g.
Breakfast: Banha de Porco, Ovo Frito sem Gordura, Zero-Cal Adoçante Sucralose em Pó. Lunch: Banha de Porco
, Batata Assada, Carne de Porco Assada. Dinner: Coca-Cola Refrigerante Zero, Quibebe, Carne Moída Refogada. Snacks/Other: Ovo Cozido, Magro Açúcar Light, Bauducco Torrada Integral, President Creme de Ricota. more...
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2559 kcal
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Exercise:
Bike Machine (Cycling) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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leticiamayle's Weight History
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