Weigh In record (no journal entry) for 31 August 2021
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137.4 kg
Lost so far: 13.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 33.47g | Prot: 30.86g | Carbs: 19.36g.
Breakfast: Strawberries , President's Choice Turkey Bacon, Bell Peppers, Egg Omelet , President's Choice Avocado Chunks. more...
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Losing 5.7 kg a Week
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Ltbesh1988's Weight History
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