Weigh In record (no journal entry) for 31 August 2021
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107.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 58.48g | Prot: 225.34g | Carbs: 210.43g.
Breakfast: Gustoland Kochhinterschinken, Marmelade, American Sandwich Vollkorn, Eiklar, Buko India, Eatlean Hartkäse. Lunch: Eatlean Hartkäse, Wagner die Backfrische Lachs Spinat. Dinner: Rama Cremefine 7%, Hähnchenbrustfilet. more...
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Losing 1.2 kg a Week
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Chris ZZ's Weight History
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