Weigh In record (no journal entry) for 08 March 2011
|
114.5 kg
Lost so far: 21.1 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 51.50g | Prot: 91.08g | Carbs: 184.17g.
Breakfast: Chipotle Pepper Sauce, Pink Salmon, Strawberries, sandwich thins, Bananas , Organic Brown Eggs (Large), Olive Oil, Japanese Green Tea, Uncured Canadian bacon. Lunch: Olive Oil, Carmelized Onion Chicken Burgers, VineSweet Mini Peppers. Dinner: Spicy Brown Mustard, Organic Baby Spring Mix, sandwich thins, Multi-Grain Crackers. Snacks/Other: Pretzel Crisps, Greek Style Plain Yogurt (From cows not treated with rBST). more...
|
|
2910 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RudeKitty's Weight History
|