Weigh In record (no journal entry) for 31 August 2021
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.38g | Prot: 25.63g | Carbs: 121.02g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple, Cantaloupe Melons, Whole Milk, Coffee, Cranberry Juice. Lunch: Mixed Salad Greens, Olive Oil, Apples, Devonsheer Melba Rounds - Sesame. Snacks/Other: Frito-Lay Classic Potato Chips, Wine Spritzer. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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