Weigh In record (no journal entry) for 31 August 2021
|
46.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.70g | Prot: 50.26g | Carbs: 103.38g.
Breakfast: Беларусь Сыр Знатный, Мёд, Пятерочка Банан, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гуляш из Говядины, Чечевица Вареная. Snacks/Other: Магнит Яблоко, Искренне Ваш Творог 9%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trushsalova's Weight History
|