Weigh In record (no journal entry) for 31 August 2021
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 22.51g | Prot: 94.02g | Carbs: 99.42g.
Breakfast: Conad Nocciole Sgusciate, Carote. Lunch: Ortomio Ceci Lessati, Pane Bianco, Petto di Pollo, Carne. Dinner: Gran Mare Tonno al Naturale, Petto di Pollo, Carne, Kellogg's Corn Flakes Originali, Milbona Yogurt Bianco. Snacks/Other: Myprotein Peanut Butter Smooth, Yulty Gelato Proteico Fior di Latte. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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