Weigh In record (no journal entry) for 31 August 2021
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54.7 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 43.26g | Prot: 77.98g | Carbs: 166.18g.
Breakfast: ICA Morot, Orange Juice , Coop Extra Honung, ICA Frysta Blåbär, Kesella Naturell Lätt, Banana. Lunch: ICA Svarta Bönor, Fusilli, Butter , Carrots, Soy Sauce. Dinner: Olive Oil, White Rice, Hälsans Kök Filet Pieces, Crushed Tomatoes (Canned) , Sesame Oil, Carrots. Snacks/Other: Cream Cheese , Pågen Kärnsund Surdegsbröd, King Cuisine Hummus, Arla Ost, Sugar, Milbona Soya Drink, Arla Ost, King Cuisine Hummus, Pågen Kärnsund Surdegsbröd. more...
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steady weight
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newfoundcarla's Weight History
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