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Day 5 of HCG. Hope today little easier than yesterday!
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72.8 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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649 kcal
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Fat: 19.55g | Prot: 52.27g | Carbs: 66.91g.
Breakfast: tea. Lunch: tomato, apple, melba toast, chicken. Dinner: asparagus, Apples, melba toast, chicken. more...
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Losing 7.0 kg a Week
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