Weigh In record (no journal entry) for 31 August 2021
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50.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 32.16g | Prot: 56.68g | Carbs: 153.07g.
Breakfast: Conad Frollini con Grano Saraceno. Lunch: Kiwi, Carote, Conad Insalata Classica, Pomodori, Ceci, Conad Bastoncini di Merluzzo. Dinner: Carote, Pesca, Pane Comune, Coop Tonno in Olio di Oliva, Pomodori. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Conad Piacersi Yogurt Bianco con Cereali, Dolciando & Dolciando Cioccolato Fondente 70%. more...
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1283 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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ddDiletta 🌙's Weight History
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