Weigh In record (no journal entry) for 31 August 2021
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71.1 kg
Lost so far: 17 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 57.78g | Prot: 139.44g | Carbs: 89.90g.
Breakfast: Erdbeeren, Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, REWE Bio Braunes Mandelmus, Banane. Lunch: Rote Paprika, REWE Beste Wahl Honig Senf Sauce, REWE Beste Wahl Räucherlachs, Wilhelm Brandenburg Zitronen-Pfefferschinken, Der Grüne Altenburger Ziegenrahm Laktosefrei, REWE Beste Wahl Toast mit Roggen. Dinner: Der Grüne Altenburger Ziegenrahm Laktosefrei, Frosta Gemüsepfanne Toskana, Ja! Hähnchen Filetsteaks. Snacks/Other: ESN Fruity Whey Isolate. more...
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Gaining 0.4 kg a Week
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SteffiTabasco's Weight History
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