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BlakeBlumenshine
Journal
08 Mar 11
BlakeBlumenshine's Journal, 08 Mar 11
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Weigh In record (no journal entry) for 08 March 2011
95.3 kg
Lost so far:
9.1 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2011:
1670 kcal
Fat: 110.17g | Prot: 132.06g | Carbs: 17.67g.
Breakfast:
Egg.
Lunch:
Chunky Blue Cheese Dressing, Oven Roasted Diced Chicken Breast, Lettuce.
Dinner:
Double Cheeseburger (No Bun), Fajita Chicken Strips.
Snacks/Other:
Deli Style Sliced Pepper Jack Cheese.
more...
2949 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 17 minutes, AAA - 43 minutes.
more...
Losing 6.4 kg a Week
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BlakeBlumenshine's Weight History
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