Weigh In record (no journal entry) for 31 August 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 110.79g | Prot: 121.18g | Carbs: 342.47g.
Lunch: REWE Bio Haferdrink , My Protein Soy Protein Isolate Strawberry, Veganz Kakao-Nibs, DM Bio Cornflakes Ungesüßt , K-Classic Kernige Haferflocken, Myprotein Peanut Butter Crunchy, Food For Future Vegane Fleischwurst , Goldähren Weizenmischbrot. Dinner: Food For Future Veganes Hack , Rote Linsen, Sonnenblumenöl, Passierte Tomaten, Prinzessbohnen, Strauchtomaten, Grüne Erbsen (Gefroren), Grüne Erbsen (Gefroren), Tomatenmark, Knoblauch, Karotten, Food For Future Pizza Italian Style. more...
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Losing 0.2 kg a Week
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