Weigh In record (no journal entry) for 31 August 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 35.31g | Prot: 48.53g | Carbs: 100.57g.
Breakfast: Cioccolato Fondente, Croissant o Cornetto, Caffè (dalla Moca), Conad Latte Parzialmente Scremato. Lunch: Carapelli Olio Extravergine d'oliva, Pomodori, Conad Pan Carré, Conad Tonno all'olio di Oliva, Delizie del Sole Red Kidney. more...
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Gaining 0.6 kg a Week
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