Weigh In record (no journal entry) for 31 August 2021
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82 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 42.30g | Prot: 38.53g | Carbs: 104.00g.
Breakfast: Kakao Tozu (Şekersiz), Eti Litalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Haşlanmış Yumurta. Snacks/Other: Lokum, Magnum Mini Badem, Lahana Sarması. more...
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Losing 4.6 kg a Week
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Bitmeyendiett's Weight History
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