Weigh In record (no journal entry) for 31 August 2021
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.58g | Prot: 12.54g | Carbs: 102.43g.
Breakfast: Müsliriegel, Äpfel, Kardamom, Zimt, Sesamöl, Aldi Haferflocken, Alpro Mandelmilch Original, Mangos. more...
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Losing 7.7 kg a Week
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Kicky007's Weight History
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