Weigh In record (no journal entry) for 31 August 2021
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.27g | Prot: 18.42g | Carbs: 156.00g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Dinner: Vemondo Vegane Nuggets, Kartoffeln, Vemondo Hafer Barista Edition, Ketchup. more...
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Losing 2.1 kg a Week
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juleswgre's Weight History
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