cakma_ezel's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
114.4 kg Lost so far: 23.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
260 kcal Fat: 1.42g | Prot: 14.74g | Carbs: 47.44g.   Lunch: Beyaz Ekmek, Ezogelin Çorbası. more...
Losing 2.8 kg a Week



     
 

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cakma_ezel's Weight History


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