Weigh In record (no journal entry) for 31 August 2021
|
81.5 kg
Lost so far: 7.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 10.86g | Prot: 34.56g | Carbs: 66.82g.
Breakfast: All Stars Hy-pro Deluxe Blaubeer-Vanille, Bio Basis-Müsli, Gut & Günstig Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|