Weigh In record (no journal entry) for 31 August 2021
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 30.55g | Prot: 54.06g | Carbs: 118.96g.
Breakfast: Рогачев Сгущенка, Snickers Snickers , Куриная Грудка на Гриле, Ржаной Хлеб (Уменьшеные Калории), Дыня, Яйцо Всмятку, Дыня. more...
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Losing 4.2 kg a Week
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martame1's Weight History
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