Weigh In record (no journal entry) for 31 August 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 67.12g | Prot: 276.38g | Carbs: 229.22g.
Breakfast: Lecinova Lecitina di Soia Pura, Isola Bio Soia Drink Natural, Banana, Carote, Fage Total 0%, Matt Ultra Protein 36%, Antica Dolceria Rizza Cioccolato di Modica Fondente. Lunch: Carote, Piselli (Surgelati), Petto di Tacchino. Dinner: Lindt Cioccolato Fondente 90%, Carote, Auchan Rape Rosse, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Isola Bio Soia Drink Natural. more...
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Losing 1.2 kg a Week
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