Weigh In record (no journal entry) for 31 August 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 93.33g | Prot: 62.71g | Carbs: 99.45g.
Breakfast: 小潘 鳳凰酥, Mister Donut 卡士達巧貝, Mister Donut 雙層可可圈, Mister Donut 草莓波堤, Mister Donut 巧克力歐菲香, 全聯 牛五花火鍋肉片, 雅方 火鍋羊肉片, 良月 饌寶黃金泡菜, 炒空心菜, 水煮蛋, 光泉 光泉無加糖濃豆漿. more...
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Gaining 0.4 kg a Week
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