Weigh In record (no journal entry) for 30 August 2021
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 34.78g | Prot: 37.63g | Carbs: 140.54g.
Breakfast: Bom Destino Queijo Mozzarella de Búfala, Club Social Integral, Café com Açúcar. Lunch: Ovo Cozido. Snacks/Other: Abacaxi. more...
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Losing 0.1 kg a Week
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sandramariamachadodasilva's Weight History
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