fer.gallo's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
57.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
938 kcal Fat: 31.78g | Prot: 38.88g | Carbs: 96.74g.   Breakfast: Café Expresso, Carrefour Pão Caseiro. Lunch: Repolho, Suco de Laranja Natural, D'aucy Mistura 4 Legumes. Dinner: Vinho Pinot Noir, Ovo (Inteiro), Taeq Quiche de Espinafre e Ricota. Snacks/Other: Uvas tipo Americano, Presunto Picado, Queijo Mozzarella. more...

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fer.gallo's Weight History


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