juleswgre's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
61.8 kg Lost so far: 18.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1346 kcal Fat: 37.99g | Prot: 25.04g | Carbs: 224.89g.   Breakfast: Jacobs Kaffee 2 in 1. Lunch: Stadtbäckerei Junge Franzbrötchen. Dinner: Vemondo Hafer Barista Edition, Kartoffeln, Ketchup, Vemondo Vegane Nuggets. more...
steady weight



     
 

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juleswgre's Weight History


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