Weigh In record (no journal entry) for 30 August 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 89.42g | Prot: 25.83g | Carbs: 144.86g.
Breakfast: Торт Наполеон. more...
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Gaining 1.4 kg a Week
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