Weigh In record (no journal entry) for 30 August 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 23.10g | Prot: 24.56g | Carbs: 91.32g.
Breakfast: Honey Nut Cheerios, Oberto Original Beef Jerky. Lunch: Happy Village Organic Sun-Dried Smyrna Figs, Nuttzo Mixed Nut & Seed Butter, Annie's Homegrown Organic Cheddar Squares. more...
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Losing 0.8 kg a Week
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trojan_n_phx's Weight History
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