akinschris's Journal, 14 Mar 14

Weigh In record (no journal entry) for 14 March 2014
121.3 kg Lost so far: 17.7 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2014:
966 kcal Fat: 25.66g | Prot: 87.80g | Carbs: 87.63g.   Breakfast: Kellogg's "Fruity Snacks" Fruit Flavored Snacks, Turkey Bacon, Egg White, Hood Simply Smart Fat Free Milk, Egg. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (Container), International Delight Coffee House Inspirations - Half & Half, Omega Smart Fish Oil. more...
Gaining 2.5 kg a Week

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akinschris's Weight History


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