Weigh In record (no journal entry) for 14 March 2014
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121.3 kg
Lost so far: 17.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 25.66g | Prot: 87.80g | Carbs: 87.63g.
Breakfast: Kellogg's "Fruity Snacks" Fruit Flavored Snacks, Turkey Bacon, Egg White, Hood Simply Smart Fat Free Milk, Egg. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (Container), International Delight Coffee House Inspirations - Half & Half, Omega Smart Fish Oil. more...
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Gaining 2.5 kg a Week
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akinschris's Weight History
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