Weigh In record (no journal entry) for 30 August 2021
|
78 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 51.87g | Prot: 43.58g | Carbs: 34.62g.
Breakfast: Goober Paçoca sem Açúcar, Sadia Salaminho, Tomates Cereja, Queijo Provolone. Lunch: Repolho, Tomates, Almôndegas de Carne de Vaca. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Fibrasmil Paçoca sem Adição de Açúcar . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaclara.santos's Weight History
|