Weigh In record (no journal entry) for 24 August 2021
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44.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 19.24g | Prot: 66.63g | Carbs: 114.55g.
Breakfast: Danone Iogurte Natural Integral, Natural Life Granola Banana e Canela, Marilan Bolacha Maizena. Lunch: Kisabor Maionese com Alho e Ervas, Alface Americana, Arroz Branco (Cozido), Swift Carne Moída de Frango. Dinner: Hemmer Maionese com Toque de Alho, Alface Americana, Arroz Branco (Cozido), Swift Carne Moída de Frango. Snacks/Other: 3 Corações Chocolatto Caramello, Bolo de Banana e Aveia. more...
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steady weight
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cauanemorais's Weight History
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