Weigh In record (no journal entry) for 30 August 2021
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102.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.40g | Prot: 58.57g | Carbs: 97.57g.
Breakfast: Huevo Frito, Toks Pechuga de Pollo con Chilaquiles Verdes, Quaker Hojuelas de Avena Natural (30g), AdeS Leche de Soya. more...
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Gaining 0.1 kg a Week
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yommi1970's Weight History
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