Weigh In record (no journal entry) for 08 March 2011
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83.2 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 49.06g | Prot: 65.18g | Carbs: 187.71g.
Breakfast: banana, orange juice, fat free half and halft, yoplait light yogurt, coffee, sugar. Lunch: salad. Dinner: salad dressing, cucumber, tuna fish salad, cheddar cheese slice, pita. Snacks/Other: gobstoppers. more...
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Gaining 1.1 kg a Week
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Carol Crosby's Weight History
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