Mais um dia! :)
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62.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 94.65g | Prot: 95.77g | Carbs: 149.61g.
Breakfast: Rissóis de Camarão, Nestlé Leite em Pó Gordo Nido, Ovo, Limiano Queijo Amanteigado, Queijo Ricota (Leite Integral), Continente Fiambre De Peru, Chá Não Adocicado. Lunch: Auchan Chocolate Preto, Queijo Suíço, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Crepe Simples. Dinner: Crepes Chineses. Snacks/Other: Limiano Queijo Amanteigado. more...
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1854 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Cybelle Oliveira Soares's Weight History
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