Weigh In record (no journal entry) for 14 March 2014
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91 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1170 kcal
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Fat: 20.43g | Prot: 60.28g | Carbs: 178.75g.
Breakfast: Thüringer Naturjoghurt 0,1%, Mangos, Thüringer Naturjoghurt 0,1%, Kaffee, Hohes C Frühstückssaft. Lunch: Möhren, REWE Chili Bohnen, Haferflocken, Chiquita Banane. Dinner: Sonnen Bassermann Hühner Nudel Topf. more...
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Gaining 1.4 kg a Week
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adriian94's Weight History
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