Weigh In record (no journal entry) for 30 August 2021
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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15 kcal
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Fat: 0.35g | Prot: 1.04g | Carbs: 1.97g.
Breakfast: Gemüsebrühe, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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worofks1963's Weight History
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