Weigh In record (no journal entry) for 30 August 2021
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60.0 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.27g | Prot: 50.97g | Carbs: 59.81g.
Breakfast: Kirkland Signature Applewood Smoked Master Carve Ham, Cracker Barrel Mozzarella Cheese, Egg. Lunch: Weight Watchers Multigrain Bread, Peanut Butter, Peach. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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