Weigh In record (no journal entry) for 14 March 2014
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88.8 kg
Lost so far: 7.8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 50.50g | Prot: 64.00g | Carbs: 104.00g.
Breakfast: Kraft Singles White American Cheese Slices, Publix Extra Large Eggs. Lunch: Bob's Red Mill 10 Grain Hot Cereal, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Dinner: Kind Kind Fruit & Nut Delight Bar. more...
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Losing 1.3 kg a Week
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treehugger81's Weight History
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