Weigh In record (no journal entry) for 30 August 2021
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57.8 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 50.40g | Prot: 77.67g | Carbs: 91.79g.
Breakfast: Boiled Egg, Goya Black Beans. Lunch: Kind Whole Fruit Mango Apple Chia, Solyanka. Dinner: Rotisserie Chicken, Cupcake with Icing. more...
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Gaining 0.6 kg a Week
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EyesoftheBlueDog's Weight History
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