Weigh In record (no journal entry) for 30 August 2021
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71.8 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 46.80g | Prot: 50.01g | Carbs: 53.33g.
Breakfast: Хлеб Черный, Кофе. Lunch: Магуро Тунец в Масле, Кофе. Dinner: Кофе. Snacks/Other: Кофе, Акконд Ломтишка Десерт Глазированный. more...
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Gaining 1.6 kg a Week
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grinva901's Weight History
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