Weigh In record (no journal entry) for 30 August 2021
|
67.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Exercise:
Weight Training (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CissaApires's Weight History
|