Weigh In record (no journal entry) for 30 August 2021
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.68g | Prot: 59.08g | Carbs: 172.88g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Daily Biobasics, Banane. Lunch: Wassermelone. Dinner: Heißer Kakao (aus Vollmilch), Carat Championcremesuppe. Snacks/Other: Gouda, Feigen, Banane. more...
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Gaining 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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