Eleonoralav95's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
50 kg Lost so far: 6 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1041 kcal Fat: 40.75g | Prot: 87.22g | Carbs: 87.37g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Uva, Céréal Gallette di Riso Integrale, Lidl Skyr Formaggio Spalmabile, Ponti Glassa di Aceto Balsamico, Ponti Zero Olio Funghi Prataioli , Olio Extra Vergine di Oliva, Insalata Mista, Hamburger di Pollo. Dinner: Meloni Gialli, Zucchine, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Gonuts White Chocolate Protein Spread, Alesto Anacardi, Banana. more...
1245 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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Eleonoralav95's Weight History


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