Weigh In record (no journal entry) for 14 March 2014
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68.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 86.74g | Prot: 93.83g | Carbs: 237.91g.
Breakfast: Kaffee mit Milch, Honig, Kölln Haferflocken, Banane, Müller Reine Buttermilch. Lunch: Pink Lady Äpfel, Balisto Joghurt-Beeren-Mix, Danone Yoghurt Pause Abrikoos, Granny Smith Äpfel, Deit Pink Grapefruit. Dinner: Leichte Linie Mortadella mit Paprika, Spiegelei, Du Darfst Feine Kalbfleisch Leberwurst, Leicht & Cross Knusperbrot Roggen, Mamma Gina Ciabatta Olive, Garnelen, Gourmet Zanderfilet, Gemischter Salat mit Dressing. Snacks/Other: Nutella Nutella, Cabernet Sauvignon, Haribo Lakritz Schnecken, Käsekuchen. more...
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3079 kcal
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Exercise:
Driving - 30 minutes, Running - 11/kph - 1 hour, Running - 10/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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tine2705's Weight History
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