Weigh In record (no journal entry) for 30 August 2021
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121.9 kg
Lost so far: 4.3 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 57.23g | Prot: 75.35g | Carbs: 154.50g.
Breakfast: Vitasoya Latte di Soia, Herbalife Formula 1 Mela Speziata. Lunch: Antica Borgata Grana Padano Cubetti, Lenticchie Bollite, Zorzi Farro Perlato Bio, Olio Extra Vergine di Oliva. Dinner: Scottona Hamburger di Bovino Adulto, Lidl Pane Grano Saraceno e Noci, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Crostata alla Marmellata, Albicocche, Vipiteno Yogurt Magro Bianco. more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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