Weigh In record (no journal entry) for 30 August 2021
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.41g | Prot: 62.97g | Carbs: 86.66g.
Breakfast: ICA Falukorv, Stekt Ägg, Grönt Te. Lunch: Nissin Soba Noodles. Dinner: Zeta Rapsolja, Älgkött. Snacks/Other: Arla Gräddis Ost, Polarbröd Jubileums Kaka, Core Protein Bar, Kaffe (Snabb-Pulver), Completa Coffee Whitener. more...
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steady weight
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heyrosey's Weight History
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